EAT WHAT YOU WANT

How does being able to eat pretty much what you want and still lose the kgs?

The best part of the FDP is that you can.

TRAIN CORRECTLY

You get access to a coach where not only do you get a full game set up for your training, you will also get 

BE ACCOUNTABLE

Get a weekly coaching call to assess your progress and make adjustments if need be to attain those results.

As a busy Dad of two girls, I know how busy life can be. Especially when it comes to juggling work life, family life, socialising with mates, having time to yourself and the list goes on.

As a Dad, you tend to put your career ahead of your health, and a few short years later, you realise you haven't taken care of yourself as much as you should...

I know how life can get in the way, trust I KNOW!!

But there has to be a point of when to draw a line in the sand to say enough.

Enough of being tired all the time.

Enough of making excuses of not wanting to run with your kids as you get too tired after 3 mins..

 

Here's What You Get With FDP Coaching

  • Custom workouts created for you whether you train in the gym or at home deliver to your app
  • Custom nutrition plan showing you exactly what to eat, when to eat and how to fit in a beer and burger whilst achieving your results.
  • Weekly 1-on-1 coaching call where we assess your progress, make any changes needed to your routine to keep you on track and achieve your goals.
Talk To a Coach..

SIGN ME UP!

GET STARTED TODAY WITH OTHER DADS AND START YOUR FIT DAD PROJECT TODAY. DON'T LET 2023 GO AND BE JUST LIKE ANOTHER YEAR WHERE YOU LEAVE IT GO FOR MONTHS, EVEN YEARS OR WROSE BEFORE IT'S TOO LATE TO GET YOU BACK THAT LEAN, ATHLETIC BODY WHERE YOU WILL GAIN ALL THE CONFIDENCE TO TAKE ON THE WORLD...

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